Some people say "Laughter is the best medicine!"
And thats now proven to be true.
When your body is in a positive emotion like Joy, Love, Gratitude or Peace, your body feels good and your thoughts are positive.
Your brain waves alter which enables conherance between your heart and your brain.
This regulates the limbic system, which is the controller of the auto immune system.
And your whole system is in a state of healthy coherance.
When your body and brain are in a state of worry, fear, irritation, frustration, sadness, loneliness, confusion or disconnection, your autonomic nervous system becomes disregulated.
On average, humans spend 70% of their day unconsciously in unhealthy emotional states.
Living in a state of unconscious stress is living in survival.
Its activating the Fight, Flight Freeze response.
This stops the auto immune system from functioning correctly, and you can become ill.
Connected Heart Therapy will show you how to use the Flight Flight Freeze response less and to transform your emotional experience.
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