Return. Release What No Longer Serves. Live from Coherence.
Connected Heart Therapy guides you to unwind emotional patterns, soften the nervous system and reconnect with the truth and power already inside you.
Connected Heart Therapy guides you to unwind emotional patterns, soften the nervous system and reconnect with the truth and power already inside you.
Connected Heart Therapy is a heart-centred somatic approach, that helps you soften contraction, dissolve outdated emotional patterns, and return to heart coherence.
This work blends breath, inner-body awareness, emotional integration, heart coherence and energetic presence to bring you back into a place of clarity, safety and inner strength.
It's gentle, powerful and deeply human.
Coaching Sessions are 60 - 90 minutes long.
Full Heart Coherence Sessions are 3.5 hours long (age).
We move at the pace your system can genuinely meet.
"Something shifted in my body that I had been carrying for decade."
"The following day, I went to put on my glasses and I couldn't see through them. My eyesight was back to 20-20."
"After the session, my anxiety disappeared and I felt like myself again."
"My chronic symptoms fell on the floor when I owned the line: "I AM good enough in every present moment""
"I felt so grounded, clear and awake - like I'd hit the reset button!"
Long-held emotional tension amplifies symptoms. Connected Heart Therapy helps soften the survival patterns beneath chronic conditions.
This approach is supported by research in nervous system regulation, heart coherence, epigenetics and emotional processing.
Connected Heart Therapy is growing into a team of practitioners who share a unified principle: healing happens when the heart opens, the body softens and the truth is allowed to return.
Ashley specialises in emotional and neurological coherence, somatic unwinding and helping people to reconnect with their authentic self. His work combines presence, science, intuition and grounded energetic awareness to guide clients into deep transformation.
To find out more about the journey of Connected Heart, check out the YouTube channel.
Over the coming months, new practitioners will be joining Connected Heart Therapy as part of our training pathway. Each therapist is trained in the principles of coherence, heart alignment, emotional integration and compassionate presence.
Learn about The Training Pathway ▶A somatic, heart-centred approach that helps you release emotional patterns and return to coherence.
You don’t have to keep carrying what your body has been holding. There is a way to soften, reconnect, and return to yourself.
Book a 15 minute Introduction Call ▶
Let’s feel what your system needs and whether this work is right for you.
Let's chat one-to-one about going beyond mere management of symptoms. To a profound journey of liberation and transformation from the patterns that have held you back.
No matter whether you're struggling with emotional, mental, physical, chronic, metabolic or autoimmune conditions, we're here for you ✨
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